【recommendation音标】 英[ˌrekəmenˈdeɪʃn] 美[ˌrekəmenˈdeɪʃn]
【单词释义】 recommendation是什么意思：
n.正式建议，提议；建议；推荐；推荐信
[单词分级] 大学英语四级词汇
[单词复数] recommendations
【关联词/派生词】
recommend v.推荐；劝告；建议
【recommendation形近词/近似词】
degradation n.堕落；落魄；潦倒；毁坏；恶化
accommodation n.住处；住宿；办公处
gradation n.（色彩、颜色、次序、音调等的）渐变；（事物划分的）阶段；等级；层次
emendation n.[U,C]校正；修订；修正
predation n. [U] 捕食；掠夺行为
depredation n.掠夺；毁坏；破坏
trepidation n. [U] 惊恐；恐惧；惊惶；不安；震颤
dilapidation n.破损；崩塌；荒废
foundation n.地基；基础；基本原理，根据
【单词例句】
◇ 1) Eat a healthy, well-balanced diet low in sugar. This includes nuts, legumes, fish, red meat, fruits, and vegetables. A number of well-conducted trials support the benefits of a diet with a low glycemic load for patients who have acne. Some studies suggest a higher risk of acne with frequent milk consumption, but more research is needed before dietary recommendations can be made. It's advisable to keep a diary to see if any of these foods directly aggravate acne and avoid them if this is the case.
(1)吃低糖、健康的平衡膳食。这种膳食包括坚果、豆类、鱼类、红肉、水果和蔬菜。经过严格实施的多个试验表明，痘痘患者吃低糖膳食有好处。一些研究显示，痘痘高发和经常喝奶有关，但仍需更多研究才能给出这方面的膳食建议。最好坚持记日记，看自己摄入的食物是否直接加剧痘痘问题，如果是的话就避免吃这些食物。