【nut音标】 英[nʌt] 美[nʌt]
【单词释义】 nut是什么意思：
n.坚果，坚果果仁；螺母，螺帽；难对付的人；[乐]弓根
v.<古>采坚果；拾坚果
[单词分级] 高考英语词汇
[单词复数] nuts [第三人称单数] nuts
[单词现在分词] nutting
[单词过去式] nutted
[单词过去分词] nutted
【nut形近词/近似词】
gut n.肠胃；肠道；消化道；内脏 adj.本能的，直觉的 vt.毁坏（建筑物等）的内部；取出…的内脏
but conj.但是； prep.除…以外
cut v. 割；切；砍；削；剪 n. 伤口；切口
shut v. 关闭，关上，合上；停止营业；禁止通行
put vt.放；安置
hut n.小屋；棚屋 v.供给……小屋；使住临时营房
【单词例句】
◇ So, Wang Peng, cut down the fat of your food and increase vegetables and fruits, like nuts, beans, mushrooms, peaches and lemons. You ought to combine the two menus and provide a balanced diet.
所以嘛，王鹏，你要减少你的食物中的脂肪含量，增加蔬菜和水果，例如坚果、豆类、蘑菇、桃子和柠檬之类。你应该把两份菜单结合起来，给顾客提供平衡的膳食。
---- Balanced Diet
◇ So what makes you nuts? Being dragged out by a well-meaning friend who's decided that you "need more socializing."
那么，什么事最能激怒你呢？当然是有朋友硬把你从家里拖出来，告诉你“需要多一些社交活动”的时候了。
---- The most unbearable thing for the twelve zodiac signs
◇ Travelling at a less than overwhelming 3kph - a slow human walk - the robot has room for improvement, said one customer as she removed a packet of nuts from its bowels.
一位顾客从“真机小黄马”的送货箱中取出一包坚果时说，这款送货机器人还有提升空间，它的时速还不到3公里，相当于人们慢走的速度。
---- 'Little yellow horse' robot delivers useful service in China
◇ 1) Eat a healthy, well-balanced diet low in sugar. This includes nuts, legumes, fish, red meat, fruits, and vegetables. A number of well-conducted trials support the benefits of a diet with a low glycemic load for patients who have acne. Some studies suggest a higher risk of acne with frequent milk consumption, but more research is needed before dietary recommendations can be made. It's advisable to keep a diary to see if any of these foods directly aggravate acne and avoid them if this is the case.
(1)吃低糖、健康的平衡膳食。这种膳食包括坚果、豆类、鱼类、红肉、水果和蔬菜。经过严格实施的多个试验表明，痘痘患者吃低糖膳食有好处。一些研究显示，痘痘高发和经常喝奶有关，但仍需更多研究才能给出这方面的膳食建议。最好坚持记日记，看自己摄入的食物是否直接加剧痘痘问题，如果是的话就避免吃这些食物。