【health音标】 英[helθ] 美[helθ]
【单词释义】 health是什么意思：
n.[U]健康状况；卫生；保健；昌盛，兴旺
[单词分级] 中考英语词汇
【health形近词/近似词】
commonwealth n.共和国；英联邦
stealth n.秘密行动；鬼祟；隐形，潜入
wealth n.[U]财富，财产
【单词例句】
◇ To forgive may be divine, but no one ever said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible—and it can be surprisingly beneficial to your physical and mental health.
原谅是神圣的，但并不容易。当一个人受伤很深时，他难免会有所怨恨。但原谅也是可能的，它对人的身心健康非常有益。
◇ While age-related height loss is normal, there are times when it's a sign of an underlying health condition.
尽管人老了变矮是正常现象，但是有时候也预示着潜在的健康问题。
---- Why do you shrink when you get older
◇ Circadian rhythms are our internal clocks that tell our bodies when to get up, eat and sleep throughout 24-hour cycles. Many studies have found that work which syncs with our circadian rhythms results in greater productivity and less fatigue. Even space agency Nasa has monitored circadian rhythms to improve astronauts' productivity and health.
生物昼夜节律是人体的生物钟，告诉我们的身体在一天中何时起床、吃饭和睡觉。很多研究发现，工作时间与昼夜节律吻合能提高工作效率，减少疲劳。连美国航天局也在监控宇航员的昼夜节律，以提高工作效率，改善健康状况。
---- Is this the best time to be productive?
◇ But he expressed disappointment at the lack of interest in the trial shown by the New Zealand government, despite its potential implications for addressing issues from work/life balance and the gender pay gap to the health and mental wellbeing of working New Zealanders.
虽然新工作制有望解决工作与生活平衡、男女收入差异以及新西兰工作者身心健康等方面的问题，但新西兰政府对此缺乏兴趣，他有些失望。
---- New Zealand employees try four-day week
◇ Now studies have revealed there are certain bedtime poses people should stop adopting due to the negative effects they have on their health.
如今有研究显示，有一些睡姿是应该避免的，因为它们对健康有害。
---- The Best Positions in Bed Revealed
◇ Reducing cancer risk is not the only reason to exercise. There are compound benefits across emotional health and preventing cardiovascular disease.
降低癌症风险并不是锻炼的唯一理由。锻炼能够提升整体的情感健康水平，预防心血管疾病。
---- Fitness earlier in life reduces cancer risk when older
◇ The old adage that "laughter is the best medicine" may contain an element of truth when it comes to heart health.
老话说“笑是最好的良药”，这句话在心脏健康方面也许是有道理的。
---- Study finds laughter is good for heart health
◇ Truth: Once or twice a week won't cut it for sustained health benefits.
事实：一周一到两次的锻炼不会给身体健康带来持久的回报。
---- Common fitness misconceptions
◇ 'However, studies on the health effects of skipping breakfast are sparse.'
“然而，关于不吃早餐对健康有何影响的研究少之又少。”
---- Skipping breakfast could raise risk of heart disease by 87%
◇ In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a marketing campaign launched in Japan to promote a pedometer.
事实上，为了健康每天至少走一万步的想法可以追溯到几十年前日本一个计步器的营销活动。
---- How Many Steps You Need To Take A Day To Maintain Good Healt